What happens during a tenfold Ironman

Pacing Strategy and Change in Body Composition During a Deca Iron Triathlon We examined the finishers at the ‘World Challenge Deca Iron Triathlon’ of 2006, 2007 and 2009 with regard to the change in body masses as well as the factors that correlate with the conclusion. It seems that the athletes are behaved with respect to the calling temple so that they can keep the continuous removal of body mass under control.This seems necessary to be necessary. The study can be found under https://pubmed.ncbi.nlm.nih.gov/22129824/

Hyponatremia in ultra swimming

Higher prevalence of exercise-associated hyponatremia in female than in male open-water ultra-endurance swimmers: the ‘Marathon-Swim’ in Lake Zurich The stress-associated hyponatremia has been studied for runners, triathlets and cyclists, but not in floats.$ We studied the prevalence of stress-associated hyponatemia at the marathon swimming in Zurich Lake and found amazing results. The can be read below https://pubmed.ncbi.nlm.nih.gov/21748367/

Liquid overload at ultra skills?

Do male 100-km ultra-marathoners overdrink?

It is believed that the load associates associated hyponatremia increasingly occurs at high fluid intake. This should be the case especially for slower runners.We now found that the faster runners feed more fluid at a 100 km run than the slower runners, and yet that did not lead to accumulation of cases of stress-associated hyponatremia. The study can be found under https://pubmed.ncbi.nlm.nih.gov/21725105/

Hyponatremia in ultra-cyclists

No case of exercise-associated hyponatraemia in top male ultra-endurance cyclists: the ‘Swiss Cycling Marathon’ The stress-associated hyponatremia has been studied for triathlets, runners and mountain bikers, but not for long-distance wheels. We found a surprisingly any case of stress-associated hyponatremia, under https://pubmed.ncbi.nlm.nih.gov/21656229/

Calculation performance on a 24-hour run

Personal best marathon time and longest training run, not anthropometry, predict performance in recreational 24-hour ultrarunners We examined at the ‘24-hour-run basel ‘, which variables correlate with the mileage. With the significant variables we have created a formula, with the future 24-hour runners can estimate their potential final performance. The formula can be found under https://pubmed.ncbi.nlm.nih.gov/21642857/

Calculation competition time for male Ironman triathlets

Personal best times in an Olympic distance triathlon and in a marathon predict Ironman race time in recreational male triathletes For male Ironman triathlets, we have correlated variables of body construction, training and experience with the conclusion time and examined which variables are best correlated with the Ironman competition time. Based on the results, we have developed a formula with the athletes who can calculate an Ironman triathlon for the first time to calculate their expected competition time. The formula can be found in https://pubmed.ncbi.nlm.nih.gov/24198578/

Calculation competition time for 10-fold Ironman

Analysis of ultra-triathlon performances From the years 1985-2009 we found a total of 73 triathlets (68 men and 5 women), which have completed twice, three times and a tenfold Ironman during their career. The slash pages for swimming, cycling and running we have correlated with the corresponding competition time as well as the competition times for double and tripled Ironman over time for ten times. Based on this evaluation, we have developed a formula with which one can calculate the expected competition time in a tenfold Ironman. The formula can be found in https://www.ncbi.nlm.nih.gov/pmc/articles/pmc3781891/

Calculation competition time for 100 km runners

Predictor variables for a 100-km race time in male ultra-marathoners Based on results from 169 finishers at 100 km run in Biel, we have tried to find out if we can develop a formula based on characteristics of body construction as well as the training of the runners to predict the competition time as accurately as possible. The result can be found under https://pubmed.ncbi.nlm.nih.gov/21319608/

Comparison Triple Ironman and Ultralauf

Similarity of anthropometric measures for male ultra-triathletes and ultra-runners We went the question of whether triple Ironman triathlets relatively similar to physique and training are comparable to ultra skills.

At the end, we came to the conclusion that hardly any parallel between these two athlete groups exist. The abstract to this under https://pubmed.ncbi.nlm.nih.gov/21319620/