World single age records in running from 5 km to marathon This study examined the relationship between the term and age in one-year intervals using the world records of 5 km to the marathon (5 km, 4 miles, 8 km, 10 km, 12 km, 15 km), 10 miles, 20 km,Half marathon, 25 km, 30 km and marathon). For each race, a regression model was used.The effects of sex alone and in conjunction with age as well as the effects of the country of origin on performance were examined in a multi-variable model. The relationship between age and runtime was modeled by a polynomial function. Order. Women achieved their best half marathon or marathon period a year resp.Three years earlier than men. In contrast, in the other races, the best women’s services later in life were achieved as men (4 miles and 30 km: 2 years later, 8 km: 3 years later, 15-20-25 km: 1 year later, 10 miles: 4Years) or the same age (5 km, 10 km, 12 km).In addition, the age of peak performance with the route has not changed monotonous.For all races except for 12 km, the gender differences in old age had an absolute maximum and a relative maximum near the age of the highest performance. From 8 km, the estimated gender differences increased with increasing distance. In terms of the land, the runners from Canada were 5 km at 00:10:05 h: min: s slower than the runners from the United States of America, and in the half marathon at 00:18:43 h: min: s.In contrast, they were faster in the marathon 00:18:43 h: min faster.In addition, runners from Great Britain were 10 miles at 00:02:53 H: Min: S faster than runners from the United States of America. In summary, differences in the age of peak performance seem to exist between women and men, and the gender differences showed an absolute maximum in old age and a relative maximum near the age of peak performance in almost all trolleys.
These findings therefore underline the need for gender-specific training programs, especially in the area of the old age of the best mileage and for older runners. The article can be downloaded under http://www.frontiersin.org/articles/10.3389/fpsyg.2018.02013/abstract