Theory and practice in the nutrition in extreme expenses loads

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Nutrition strategies before and during ultra-endurance event: A significant gap between science and practice A Greek group has studied the nutritional practices in extreme sprays in the preparation and during the competition.

It showed that the swimmers had a significant negative energy balance.It also came to a reduction of micro- and macronutrients. The results can be found under https://pubmed.ncbi.nlm.nih.gov/29117450/