Body Construction, Training and Performance in the Ironman

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Somatotype, training and performance in Ironman athletes A recent study examined in Ironman triathlets whether physician or training influence the competition time. In male triathlets, physique (Somatotype) has the greatest influence on the competition time during age and training were without influence.In contrast, the female triathlets had no connection between physique and training with the ironescence. Surprisingly, the competition time with change in body construction can be influenced favorably, all the details below https://pubmed.ncbi.nlm.nih.gov/23834510/