Marathons

Nachdem Beat Knechtle den Rekord des Franzosen Guy Rossi für die meisten Langdistanztriathlons weltweit geknackt hat wartet die nächste Rekordjagd. Jetzt geht es darum die meisten Marathons die je ein Schweizer gelaufen ist.

Der Rekord von Christian Marti mit 600 Marathons ist das nächste Ziel.

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Congratulations on being named a 2024 Highly Ranked Scholar by ScholarGPS

ScholarGPS® is the world’s most comprehensive scholarly analytics platform, built by scholars but accessible to all. ScholarGPS® is comprised of powerful computational systems and processes such as novel data mining, artificial intelligence, machine learning, statistical analysis, as well as data distillation, interpretation, and presentation. ScholarGPS provides detailed profiles for each of over 30 million scholars and 120,000 research institutions, including over 24,000 academic institutions in more than 200 countries.

Beat Knechtle is among the highly ranked scholars with position 384 for Life Sciences, position 10 for Physiology and position 8 for Running Beat Knechtle | Scholar Profiles and Rankings | ScholarGPS

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No hyponatremia despite continuous plasma sodium decline in female runners during a seven stage ultramarathon

The role of sodium supplements and sex in the occurrence of exercise-associated hyponatremia (EAH) remains controversial. This study investigated hydration status in ultrarunners (19 males and 9 females) who completed seven marathons over seven consecutive days. Due to the limited number of female participants, no statistical comparison between sexes was performed. Plasma sodium concentration ([Na+]) and multiple hydration markers were assessed before, during, and after the race. Reported sodium supplement consumption showed no association with plasma [Na+]. An overall decline in plasma [Na+] was observed in females (regression slope = -1.278, p = 0.02) across the event, whereas no significant change was detected in males (slope = -0.325, p = 0.57). Additionally, no significant associations were found between plasma [Na+] and other monitored variables, including sodium supplement intake, pre-race hydration strategy, body mass, total body water, plasma osmolality, hematocrit, hemoglobin, urine specific gravity, urinary [Na+], thirst rating, or fluid intake reported pre-, during, and post-stage. No cases of symptomatic or asymptomatic hyponatremia were identified, suggesting that total fluid and sodium intake were adequate to maintain fluid-electrolyte balance and prevent EAH in both sexes.

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Race course characteristics are the most important predictors in 48 h ultramarathon running

Ultra-marathon running - where races are held in distance-limited (50 km, 50 miles, 100 km, 100 miles, etc.), time-limited (6 h, 12 h, 24 h, 48 h, 72 h, etc.), and multi-stage races - is gaining in popularity. However, we have no knowledge of where the fastest 48-hour runners originate and where the fastest 48-hour races are held. This study tried to determine the origin of the fastest 48-hour runners and the predictor factors associated with 48-hour ultra-marathon performance, such as age, gender, event country, country of origin and race course specific characteristics. A machine learning (ML) model based on the XG Boost algorithm was built to predict running speed from the athlete´s age, gender, country of origin, where the race occurs and race course characteristic such as elevation (flat or hilly) and surface (asphalt, cement, granite, grass, gravel, sand, track, or trail). Model explainability tools were then used to investigate how each independent variable would influence the predicted result. A sample of 16,233 race records from 7,075 unique runners originating from 60 different countries and participating in races held in 36 different countries between 1980 and 2022 was analyzed. Participation was spread across many countries, with USA, France, Germany, and Australia at the top of the participants’ rankings. Athletes from Japan, Israel, and Iceland achieved the fastest average running speed. The fastest races were held in Japan, France, Great Britain, Netherlands, and Egypt. The XG Boost model showed that elevation of the course (flat course) and the running surface (track) were the variables that had a larger influence on the running speed. The country of origin of the athlete and the country where the event was hold were the most important features by the SHAP analysis, yielding the broader range of model outputs. Men were ~ 0.5 km/h faster than women. Most finishers were 45–49 years old, and runners in this age group achieved the fastest running speeds. In summary, elevation of the course (flat course) and the running surface (track) were the most important variables for fast 48-hour races, whilst the country of origin of the athlete and the country where the event was hold would lead to the broadest difference in the predicted running speed range. Athletes from Japan, Israel, and Iceland achieved the fastest average running speed. The fastest races were held in Japan, France, Great Britain, Netherlands, and Egypt. Any athlete intending to achieve a personal best performance in this race format can benefit from these findings by selecting the most appropriate race course.

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Cycling and Running are More Predictive of Overall Race Finish Time than Swimming in IRONMAN® Age Group Triathletes

Several studies have evaluated the most predictive discipline (swimming, cycling, and running) of performance in elite IRONMAN® triathletes. However, no study has ever determined the most decisive discipline for IRONMAN® age group triathletes. The present study analyzed the importance of the three disciplines on the overall race times in IRONMAN® age group triathletes, in order to try and determine the most predictive discipline in IRONMAN® for age group triathletes, and whether the importance of the split disciplines changes with increasing age. This cross-sectional study used 687,696 IRONMAN® age group triathletes race records (553,608 from males and 134,088 from females). Age group athletes were divided in 5-year age groups (i.e., 18–24, 25–29, 30–34,…,70–74, and last 75 + years). The relationships between split disciplines (i.e., swimming, cycling, and running) and overall race times were evaluated using Spearman and Pearson correlations. A multi-linear regression model was used to calculate their prediction strength. The overall finish time correlated more with cycling and running times than with swimming times for both male and female IRONMAN® age group triathletes (r = 0.88 and r = 0.89 for females; r = 0.89 and r = 0.90 for males, respectively). All correlation coefficients decreased with increasing age, which was more noticeable for the swimming discipline. Both cycling and running are more predictive than swimming in IRONMAN® age group triathletes, where the correlation between the overall race times and the split times decreased with increasing age more in swimming than in cycling and running. These insights are useful for IRONMAN® age group triathletes and their coaches in planning their IRONMAN® race preparation and concentrating training on the more predictive disciplines.

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Analysis of the 50-mile ultramarathon distance using a predictive XGBoost model

Although the 50-mile ultramarathon is one of the most common race distances, it has received little scientific attention. The objective of this study was to assess how an athlete’s age group, sex, nationality, and the race location, affect race speed. Utilizing a dataset with ultramarathon races from 1863 to 2022, a machine learning model based on the XGBoost algorithm was developed to predict the race speed based on the aforementioned variables. Model explainability tools, including model features relative importances and prediction distribution plots were then used to investigate how each feature affects the predicted race speed. The most important features, with respect to the predictive power of the XGBoost model, were the location of the race and the athlete’s gender. The top 3 countries with the fastest predicted median race speeds were Slovenia, New Zealand, and Bulgaria for nationality and New Zealand, Croatia, and Serbia for the race location. The fastest median race speed was predicted for the age group 20–24 years, but a marked age-related performance decline only became apparent from the age group 40–44 years onward. Model predictions for male athletes were faster than for female athletes. This study offers insights into factors influencing race speed in 50-mile ultramarathons, which may be beneficial for athletes, coaches, and race organizers. The identification of nationalities and event countries with fast race speeds provides a foundation for further exploration in the field of ultramarathon events.

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Pacing in ultra-marathon running: the Western States 100-mile endurance run 2006–2023

Pacing has been investigated in different running races, including ultra-marathons. We have, however, little knowledge about pacing in ultra-trail running. To date, no study has investigated pacing in one of the most iconic ultra-trail running races, the ‘Western States 100-Mile Endurance Run’ (WSER), which covers 160 km (100 miles) and includes significant elevation changes (6000 vertical meters uphill and 7500 vertical meters downhill). Therefore, the aim of the study was to investigate pacing for successful finishers in WSER regarding gender, age, and performance level. Official results and split times for the WSER were obtained from the race website, including elevation data from 3837 runners, with 3068 men (80%) and 769 women (20%) competing between 2006 and 2023. The mean race speed was calculated for each participant, as well as the average mean checkpoint speed for each of the 18 race checkpoints (17 aid stations and finish point). The percentage of change in checkpoint speed (CCS) in relation to the average race speed was calculated. CCS was calculated for each of the 18 checkpoints to evaluate each runner’s pacing strategy. The average change in checkpoint speed (ACCS) of each participant was calculated as a mean of the 18 CCSs. Eight age groups were formed. Since there were very few runners younger than 25 and older than 65 years, these age groups were merged into < 30 and 60 > groups, respectively. Four performance groups were formed by four quartiles, each consisting of 25% of the total sample separately for men and women. Pacing shows great variability between checkpoints in both men and women, mainly influenced by elevation. Although the race profile is mostly downhill, it appears that the pacing trend is towards positive pacing. The differences between men and women were mainly at the beginning of the race (men start faster) and towards the end (men slow down more). Men have more pacing variability than women, with significant differences in the youngest age group, as well as the 40–44 and 50–54 age groups. In addition, younger men have more variability in pace compared to older men. There are no significant differences in age groups in women. Finally, the slowest and fastest ultra runners had less pacing variability than medium level runners. Pacing in WSER-runners shows great variability between checkpoints in both men and women. Pacing is positive and highly influenced by elevation. Men start faster than women, and men slow down more than women. Pacing differs in male but not in female age group runners. The slowest and fastest ultra runners had less pacing variability than medium level runners.

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